Exercise Therapy Treatment
Exercise therapy is a structured program of physical activities designed to improve strength, mobility, flexibility, and overall function. At our clinic in Navi Mumbai, Dr. Purvi Deshpande creates personalized exercise regimens to address specific conditions and help patients achieve optimal recovery.
Our exercise therapy services include carefully designed therapeutic exercises, functional training, strength and conditioning programs, and stretching routines. These treatments help improve joint mobility, muscle strength, endurance, and coordination while reducing pain and preventing future injuries.
Comprehensive Treatment Approach
Dr. Purvi Deshpande combines exercise therapy with other physiotherapy techniques to provide a holistic treatment approach. Each exercise plan is tailored to meet individual needs, fitness levels, and recovery goals, ensuring maximum benefit and long-term results.
- Expert in Exercise Therapy and Rehabilitation
- Specialized Programs for Various Conditions
- Progressive Exercise Planning for Optimal Recovery
- Personalized Care and Individual Attention
Our Exercise Therapy Services
Therapeutic Exercise Programs
Customized exercise routines targeting specific muscles and joint systems for rehabilitation.
Strength Training
Progressive resistance exercises to build muscle strength and improve functional capacity.
Flexibility & Mobility Training
Stretching and range of motion exercises to improve joint mobility and prevent stiffness.
Functional Training
Exercises that mimic daily activities to improve overall function and independence.
Frequently Asked Questions
Exercise therapy is an effective treatment approach for various conditions. Here are some common questions about our exercise therapy services.
Exercise therapy is effective for treating various conditions including musculoskeletal disorders, sports injuries, arthritis, back and neck pain, post-surgical rehabilitation, neurological conditions, and balance disorders. It helps improve strength, flexibility, coordination, and overall functional capacity.
Exercise therapy sessions typically last between 30-40 minutes, depending on your specific condition and treatment plan. Initial evaluation sessions may be longer to allow for comprehensive assessment and program development.
Yes, home exercises are an essential part of exercise therapy. Dr. Purvi Deshpande will provide you with a personalized home exercise program to complement your in-clinic sessions. Consistent practice of these exercises is crucial for optimal recovery and long-term results.
Yes, exercise therapy can be adapted for patients of all ages, from children to seniors. We modify our approach based on the patient's age, fitness level, medical history, and specific needs to ensure safe and effective treatment for everyone.
Results vary depending on your condition, adherence to the program, and individual factors. Many patients report improvement in symptoms and function within 2-4 weeks of consistent exercise therapy. However, some conditions may require longer treatment periods for significant improvement. Dr. Purvi Deshpande will discuss realistic timelines and expectations during your initial assessment.